Recent content by skogvakter

thanks for the suggestion!

I'm just finishing Cycle 2 and I have to say this cycle hooked me. I was dubious after the first cycle but wow, Mesocycle #2 kicks butt! One question I have is, can you provide the name of the piece of equipment you use to rack your barbell and do your pull ups/chin ups and where to purchase...

I have two left feet for sure so I never purchased Cathe's tapes/dvd's with step patterns. Then for some reason I got Step Heat and mastered the first routine (it's relatively easy). After that I tried a number of her other tapes and stumbled through them. After enough practice and different...

oooooooooooohhhhhhhhh I feel so stooopid! (slap upside of head!!) Yes, Cecilia you are absolutely correct, it's the guy on the right in Bootcamp that's Jai's husband. So sorry for misinformation, and thanks for correcting me!! BTW, Kick Max is one of my favorites too; I take it with me on...

Aren't they? I think she is gorgeous!! And what a bod!! Anyway, somewhere on the site are descriptions of the "crew". That's where I found the information. Laurie

>I just finished Cardio Kicks for the first time...talk about >fat burning, it felt like I was jiggling it right off!! I >felt the same way on Monday when I was doing Circuit Max. >These workouts really get the body shaking, and the music is >perfect. >I haven't read a lot about these...

Thank you sooooooooo much!! Cathe's music is always very good, but I think this DVD music mix is the best. It totally gets me psyched every time.

Does anyone know who does the second song on this DVD and the title? The one with the word "America" in it? I am totally addicted to this DVD. The moves and the music are inspiring. That said, it kicks butt!!

RE: I always take the Cardio Kick tape on vacation. It works well in a relatively small space and you don't need equipment. I've added Cathe's new kickboxing tape now also.