Recent content by sking18

Lol!! I was wondering about the sad face!!

Happy xtraining ladies!! I am on my rest day today and will begin week two of the 90 day program in the morning!!

I see I am not the only one "suffering"!! I just finished week 1 of the 90 day program and boy will I enjoy tomm. Rest day!! It was a struggle this first week but I am loving the challenge!

I planned to do it...however Hi, I had every intention of doing the 1 rep max prior to starting xtrain, however since the workouts were not posted in the workout manager prior to getting the system, I didn't want to try to cram all of them in on the weekend before i started xtrain...I...

I am interested in doing a check in. I am doing the 90 day program. Currently on day two today. I'm new to these forums and the workout manager. I also have a little tip that I found helpful. I went to Office Depot and had my user guide put into a coil binder. It's so much better to use...

Thank you Trixoo Thank you Trixoo for the detailed info!! I'm leaving work now...hopefully my shipment is waiting for me!!

The user guide So, how is the user guide? Lots of pictures? Also, how many days a week are the 30 and 90 day programs? Thanks!!

pace weights Nice to know!! Sometimes making that 5 lb jump isn't easy...:)

Hi, Can someone help me understand the pricing for the new download video format? When you purchase, for example "low impact circuit" for $14.97 (I think that was the price) are you paying for the entire workout that was available on the dvd or is this only certain segments of the workout...