It is soooooo good to see I am not the only one! I have had the Hardcore series for a while and have yet to try any of them. I have watched them - but then resort to my tried and true workouts. I guess I feel that if I don't finish a workout (which I know I won't for a few times) then I...
Hi everyone,
I did my first w/o in a year on Saturday. I am SOOOOO sore. I can hardly even walk! Every part of my body hurts. Not in a injured way - but in a way that I know my muscles were worked! My question is - should I workout today, or just go walking later.
Thanks!
SK
I have many Firm w/o's. I'll be honest - I haven't exercised in a loooong time. I pre-ordered the Hardcore Series. I'm planning on dusting off my Firm videos to get back into the swing of things (also because I think they aren't as hard as Cathe - don't think I could make it through a Cathe...
Congratulations Jill! What an accomplishment. I have a friend who is a 2nd degree black belt. She is also my son's instructor, he is a brown belt.
Shelly
Does anyone else freeze after an intense workout? I get so cold after I w/o. I just finished ME and am sitting here freezing. My poor nose is like an ice cube. I'm gonna go take a long HOT shower!
Shelly
Hi Angela,
I don't live in SC but my daughter goes to school in Greenville. In fact, I'll be leaving to go pick her up next week for the summer. My cousin lives in Easley, so I stay with her when we go down.
Shelly
I wanted to thank you all again for your support. It is nice to have such knowledgeable people answer my question so fast. I will take all the info you have given me and set a new plan of action. I'll have to get more organized with my eating and more intense with my workouts.
Shelly
I have not sat down and added up my total caloric intake for each day. I guess that is something I should do, although I can't imagine I am eating an outrageous amount.
All I know is that 10 weeks ago I was eating Krispy Kreme and not exercising and now I am eating organic oats and moving...