Recent content by silopez

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    Feedback on DVD Chapters

    just a thank you i understand janet williams' perspective from a consumer's point of view, but i also understand the frustration at having to please EVERYONE on SNM's side as well. and yes, constructive criticism is CRUCIAL for a successful business such as SNM. all i wanted to say is THANK...
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    VF forum down?

    i've been trying to access the forum and the exchange to further add to my wish list, but to no avail. i think the home page is operational, but alas, the forum and the exchange list are not. or maybe it's just my server?
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    Cardio Split 1 by the FIRM

    yes, it's worth it as lorrayne wrote (hi lorrayne!) previously, CS 1 is a compilation of parts taken from super sculpting and super cardio. it is divided into two segments, upper body and lower body. there are three cycles in each segment, one cardio followed by one strength exercise. you...
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    Is the VF Forum Down ?

    can't get to the forum either i guess it'll be another day without the forum.
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    a request for cathe

    hi cathe! please, please, please consider making an abs video! i have found nothing but success with your abs sections on various tapes i own. no other abs segments have given me such satisfactory results as yours. how about an abs video for christmas time or ANY other time? i'd love to...
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    The first of many pictures

    cathe, the goddess cathe, you look heavenly! great job on circuit max! can't wait to receive my copy.
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    how about an abs tape?

    hi cathe, i have been doing the ps series rotation for the past two weeks, and have noticed a dramatic change in my figure. i have noticed that your abs exercises on BBA, SLA, MIS, and bodymax have been much more effective on my abs than any other strength tapes i own. would you consider...
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    Slides?

    not retail, but... try the VF video exchange on http://www.videofitness.com. i have seen plenty of slide videos for trade, including CIA 9703, kim alexis' slimslide, step and slide by linda mchugh, and reebok basic slide training. if you decide to trade a video for a slide tape, you would...
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    Step Height

    6" with cathe tapes, usually <center><font size="1" color="#ff0000">LAST EDITED ON May-25-00 AT 10:19PM (EST)</font></center> even though i consider myself on the very high intermediate/low advanced fitness level, i still cannot do cathe step tapes with an 8" step. it may have to do with my...
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    looking for motivation (long and boring)

    thanks everyone! your suggestions are wonderful, and i am implementing them as i write. i have come to the conclusion that i must feel disillusionment with my current job, and that is really affecting my personal life and fitness lifestyle, but i will try my best to stick to what really makes...
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    looking for motivation (long and boring)

    i know this is a boring subject, that has been addressed many times, but i feel as if i am at my rope's end. i used to exercise five, sometimes six, days a week, i was even up to mini-marathons, completing two to three tapes at a time (but it was nothing like cleda, now that would be a feat!)...
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    Any chance you may put the PS Series on DVD?

    woohooo!!! ps series potentially... on dvd!!! not that i presently OWN a dvd, but believe me, i am seriously considering purchasing one solely for the new SNM projects. thanks for accomodating your fitness comrades in arms, cathe! btw, happy belated mother's day!
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    living arts balance ball tapes

    hi kristin! i was able to read your reviews just moments ago. thank heavens the reviews and exchange pages are operational, but alas, the VF forum is just a bittersweet memory! yes, i think i will like the abs tape, and we'll see how the lower body tape goes. the other day i did kari...
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    living arts balance ball tapes

    reviews!!! woohoo!! <center><font size="1" color="#ff0000">LAST EDITED ON May-15-00 AT 07:59PM (EST)</font></center> let me decide what costume to wear. believe me, whichever i select, i will be sure to wear those fishnet, seamed stockings and the 5" stilettos as accessories! btw, i got...
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    The Making of the New Videos

    what a gorgeous set! thanks for taking aesthetics into consideration for your cathe followers! although cathe doesn't need any fancy stuff to advertise her exceptional videos, by looking at nice backgrounds, i really feel i am transported to the set (maybe a star trek complex?!), and...
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