Recent content by shawncostello

Oooh, mistakes everywhere! That should be: Angie and Cathe Sorry; chalk it up to a rushed mom who didn't proofread!:o

Aqua Jock and Angie - Okay, you have convinced me. I'll throw the Timesaver disc into the mix. Looks like I'm investing a few extra $$ here, but I think, between CTX, 4DS and Timesaver, I will have PLENTY for some varied, upbeat rotations. I have a feeling that I will end up getting more...

Clare, Thank you so much for your very accurate analysis! and words of wisdom and encouragement. Yes, I am entitled to, and deserve, my healthy activities! And yes, self forgiveness and flexibility are key to a successful mindset. I will start with the CTX series as a first purchase...

Thank you Wendy and Amy, both for your words of encouragement and your suggestions. Now, gotta get off of the computer and get moving!!!

Hi Cathe and all, I need guidance formulating a workout routine that will work with my unpredictable, crazy schedule. I've included (too much) info below in the hopes that you can help me pick some DVDs to purchase that will be a good place for me to start. I'm a 43 y/o one time professional...