Recent content by shanstuff

Wow!!! Thanks for all the fast responses. Now I know where to start. Cathe has so many videos, and even with the Ultimate Guide, it can be hard to figure out which workouts require equipment I don't have or which ones are high impact without spending hours and hours reviewing and comparing...

Hi all! I'm just breaking into the Cathe videos after being out of shape for a loooooong time. I've mastered Body Fusion and LIS, and would like to know if anyone has suggestions for a good next step. I don't currently have a high step and don't want to get one quite yet, although I do have the...