Recent content by sdebromhead

Thank you very much for replying so quickly and with such great detail! That is a huge help. I will follow your advice. Just to clarify one thing: so you followed the dvd exactly as is and didnt modify anything till your 6 month mark, right? And then you substituted the low impact. When you say...

I am newly pregnant with my third. I want to continue using the Kick Punch Crunch dvd through my pregnancy. Can anyone please advise how I should modify it? Presumably no jumping/windmills etc. How about the ab exercizes? Thank you!