Recent content by SCVeganRunner

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    Fitness magazine. Worth $6 for a year?

    Maybe you could try browsing a free sample site. Slickdeals is a good one. It has a freebie forum with a seperate magazine section and I got two years of Fitness magazine for free there. It recently expired I saw a couple of new links there for Fitness but I didn't get another one. Right now I...
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    Best place to buy barbell set?

    Congrats on your achievement Nicole!!! The ones from Wal Mart are the ones I have. I got them a couple years ago and they are still in great shape. I'll probably get the 100lb one so I can have more weights!!
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    P90X like rotation that uses Cathe's DVD's?

    Hey!! If you do a quick search of PX90 a few rotations using Cathe's dvds will pop up for you. I haven't used them myself yet!!
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    Helping you understand STS

    I think a couple of people have posted the full list of STS 1RMs. Here is a website that has an excel sheet of the exercises to download. http://web.mac.com/lainiefig/FitnessFig/Tools.html
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    Sonoma Diet Book....

    I saw these at the dollar tree along with the alli diet book as well. I thought about getting one or both if they still have them tommarrow I might grab them I like to toy around with the recipes.
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