Recent content by Schnauzeritis

Yippppeee! Thanks!

Cathe, Please tell me there will be a 2013 calendar this year. Thanks, Mary

I just love, love, love Body Max II. I've done the whole thing probably 6 times and I've done a couple of the mixes twice. This video comes the closest to making me feel like I just did my regular 2 hour Saturday classes at the gym. I love taking live step classes more than anything in the world...

I just ordered my 2011 calendar and took advantage of the 20% off and ordered Body Max II. So excited! There have been many raves about Body Max II on this board. Can you tell me what fun and excitement and pain I can expect? What are some of the moves in Body Max II? I did Low Max last night...

Cathe, When I first bought my step from Modell's years ago it came with your DVD "Basic Step" and "Carido & Weights". I would really love to get "Body Fusion", but now that workout is bundled with "Cardio & Weights" which I already have. Do you have any plans to release "Body Fusion" as a...

Yep it's me again the Calendar pest! LOL. Cathy I just wanted to ask you to make a 2011 calendar for next year. I love your calendars so much. I work in the corporate office of a large corporation in the IT dept. The majority of people in IT are men. My desk is in a very visible area and I have...

Thanks Thanks Kathryn, I'll give this a try!

I'm having a lot of trouble with this move and would like to master it. Is there anyone who can help me out? Is it an 8 count move? Can you count it out for me? Do I just turn twice - first away from the step and second back towards it? Thanks, Mary

I know that most of Cathe's scultping DVDs require barbells. Unfortunately I don't have access to barbells. Is there a way I can modify using heavy dumbells? I have mastered "Cardio & Weights" and "Low Max". I love both of them. Any suggestions as to what I should try next? I'd like a...

Hi Cathe, Just wanted to let you know how much I have enjoyed your 2008 and 2009 calendars. I'm really hoping that you are planning on a 2010 calendar! Please, please, please!! Thanks, Mary

Thanks Michelle, I realized this last night when I did Low Max. I was turning in the wrong direction also. Once I realized it, it became easy!

Can you please breakdown the "triple step" and the "Step Sweep" for me. I'm doing Low Max and am having trouble with these two moves. If you can count it out that would be great. I'm always counting in my head. Thanks, Mary

Hi all, Hoping someone can help me out. 1. Cardio & Weights DVD - In the warmup Cathe does a kick, walks back, mambos, cha cha's, then finally kick again. Can someone break this down or count it out for me. I can't believe I can't get this silly move down. Sometimes I think I've gotten it...

Cathe, Step is my favorite cardio that I do at least 3 times a week but usually 4 times. Lately I've been thinking about BPMs. I read that step should be done between 128 and 136 BPMs. Most classes I take are way above that. What do you think? Thanks, Mary