Thanks for responding Jane! I'm going to get the extra risers and then start Xtrain. I'm just going to do the Intensity series for a week or so until I get the risers and tubing. I've always been able to use what I have as a weight bench, but after looking at some previews and reading your...
So i finished ICE. I did the first 2 rotations. I didn't lose weight, but I wasn't super great with my diet. I'm definitely seeing muscles after the meltdowns. I loved ICE and none of them had a dread factor except, to the mat, but that's just bc i generally don't like those type of...
Came back to Cathe after some years away. I decided to get the Low Impact Series. I've done 6 weeks and lost 10 pounds. Love LIS!!! I do the 5 day rotation.
I want to get either ICE or XTrain next, but I can't decide. I might not be ready for XTrain yet, but I want to be sure ICE will...