rubydoo326

When I began doing Cathe Workouts
About 3 months ago while on a 12 week program with a local personal trainer. When I felt his weights exercises were getting stale and I wasn't progressing the way I felt I should be, I found Cathe through internet research!
How I found out about Cathe Workouts
One thing lead to another while searching for info on the internet and Cathe's name popped up.......the more I read, the more I had to know about her method of working out, etc.
Why I love doing Cathe Workouts
I feel as if Cathe is in the room coaching me personally. She is so informative throughout her workouts and really gets it into your head that correct form is better than just doing the exercises for the sake of doing them.
Where I work out most often
Home
Occupation
Clerk/Receptionist for a police department

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