Recent content by RoseOOPS

I'm 63 almost 64. I workout every day, BUT do I want to work NO. I've done that. Thank You very much. I hope in a few years my family does not try to find me work, or all the kick bxing I've done will sure come in handy. Give the women a break.

You need to act now. Please don't wait because things may get worst before they get better. A lot of us as mothers become codependent. Being codependent we make excuses and don't see the real picture. When kids start drinking and doing drugs it becomes a family problem. The whole family suffers...

I received mine last night. Thank you so much. Rose

I never use age as an excuse. If I were to ask myself if I was too old to do something I would miss so much. Instead I ask myself, "At what age do you sit all day in a rocker and let life pass you by"? My answer is Never. Rose

I just completed the 2 month rotation. I'm 62. Rose

I just finished this morning. The last few weeks were tough. One day when I had Max Plyo scheduled I just could not do it. So I did Plyo from month one. There were days that I didn't want to do the warmup so I would do a warmup from some other workout. I finished Insanity but I finished My Way...

I usually don't post, but had to response. I was 62 in March. Today I did Insanity Max Interval Circuit. Sure there are some moves I modify, but I did the work out. If you sit around and tell yourself your old then you are old. Me I'm not old. I might be 62, but I'm not old. I plan on working...