Recent content by ROJAS

Thanks NicoleP. I feel great. I've incorporated Adkins diet and Cathe workouts. I have lost 35 pounds in the last 3 months. Only 20-25 pounds to go. Richard ROJAS

Dear Cathe: You are the hardest working exercise lady on TV. I sure enjoy working out with your show on my satellite network. Keep up the good work. I have lost weight and I am getting in very good shape. Thanks again, Richard ROJAS:*