Recent content by RobinC

What a great idea, Stephanie! I haven't used the Timesavers in awhile ... they'll be a perfect substitute for the light runs. Thanks!! Robin

What a fantastic rotation ... I am truly lovin' this series, Cathe. I think it is brilliant ... your best ever! Question for those who have done the premixes ... is there any short cardio premix that I can use to substitute for the 20 minute light runs in the Strength Rotation? I would...

I'll be hitting the big 5-O in a few months and am still going strong and in great shape ... thanks 100% to Cathe! I do my step workouts on a 10" step, match Cathe or go heavier on weights and haven't had any joint problems at all ... and I've been using Cathe tapes since I turned 40. I...

RE: Is 8 I've been using my Reebok Step on 10 inches for ALL my step workouts for about 6 years. I'm 5'7" and am going to be 50 in a few months (yikes!!). I've never had any problems whatsoever and really enjoy the extra intensity. Robin

Ditto here too ... I'm back and forth on pre-ordering because I'm afraid that some of the workouts will not be as advanced and I won't use them. I LOVE Cathe because her workouts are not only fun but also the most challenging on the market ... Cathe, will these workouts be truly "HARDCORE"...

Gotta be George Harrison...sigh...I miss him so much...a beautiful man inside and out ... Robin

Bump

Does anyone know how long the presale will last? Thanks! Robin

RE: HELP! Burning shins when doing PLB lower body ball... Hey Ladies, I experienced the same shin pain myself the first couple times I did the floor work on PLB and after careful observation I realized that I was unconsiously flexing my feet with way too much muscular tension (really "digging"...

Carole, I did my IMax 1 Blast yesterday as a HIIT session AFTER working my legs Freestyle. It took me a long time to get myself to do weight work FIRST, before cardio, as Freestyle suggests, but it sure does make a difference (those legs were shakin'!!). Have fun "making" your IMax 1 Blast ...

Hey Susan - I keep wondering when I'll peak too! I'll be 50 next year and I've been working out consistantly with Cathe since Power Max (I started out with the Firms). I'm happy to report that not only am I lifting heavier than ever, but I still do all my stepping on a 10" step (not...

I LOVE the IMax Blasts!! Here's what I've done: I made my own Blast work out from IMax 1 (from the video to DVD on my DVD recorder) and when I'm feeling like the energizer bunny, I do IMax 1 and IMax 2 blasts together - 20 intervals - for a good work out that lasts approx. one hour ...

Woo-hoo!! Thanks, Jilly ... I WILL have fun :-) Robin

I'm adding my vote for a Cathe Freestyle Series - this would be totally awesome and just what I'm looking for!! Pleeeeeeeese Cathe??!!?? RC

I just wanted to chime in here and that I may do Cathe's workouts, but I do Jillybean's rotations! She is just fantastic at putting together the perfect workout week! Jilly, I'm bumping up the thread below, in case you missed it...