Recent content by ret425

Hi kisuzu! Try www.videofitness.com for suggestions on beginner tapes. That is where I learned about the wonderful Cathe! They will have good suggestions for you on beginners tapes as that is where I started or you might find a beginners tape for trade. There are exercizers there of all...

you can do other cardio right? You can swim or bike (or take indoor Spinning classes) there's also a rowing machine and lots of other things you can do to keep up your cardio that you dont need to put pressure on your foot for.

Poetic brand wax. This is the wax that my esthetician recoemmends for when you are away or need a touch up that you want to do at home. I gave it to my mom when she went on a six month cruise and it works. It also smells great and leaves your skin really soft. You can get it at QVC but I...

treadmills simulate walking outside. It is not a differnt exersize from just going out and hiking or walking/running down the street/up a hill. Treadmills are good for raising the intensity by simulating walking up a hill if you live in a flat area, and letting you work out when the weather is...