Recent content by raqhard

  1. R

    Cardio Barre vs. Physique 57

    Thank you Jenn. I've been eying P57 and Cardio Barre as well. I have quiet a collection as well and am trying to get more bang for my buck! Plus, I'm running out of space to store the DVDs.
  2. R

    Cardio Barre vs. Physique 57

    Booty Barre by Tracey Mallett? I'm checking it out right now. Thank you!
  3. R

    Cardio Barre vs. Physique 57

    Just bumping it hoping for an answer. Thanks!
  4. R

    Cardio Barre vs. Physique 57

    I usually run 3-4 days a week with strength training or circuit/interval training 2 days a week (and it's usually a kick a$$ Cathe DVD). I wanted to add one of these workouts to my repertoire. I've done The Bar Method, but that seemed too focused on legs for me. I'm looking for something that...
  5. R

    Question about muscles and skin elasticity

    Thank you! I was second guessing myself and was afraid that all my the hard work would be a "waste" as I got older and could no longer keep up with the heavy lifting (though I'm not sure that will happen, but just in case!) Thanks again, Raq
  6. R

    Question about muscles and skin elasticity

    I'm fairly new to using the forums, though not to Cathe's workout, but I recently read that when building muscle and doing heavy weights your skin stretches and then if you stop or slow down the skin will sag. Is that true?
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