Recent content by ppederzo

Thank you

Thank you everyone Paola

there are so many bands which one do you recommend? I am 5 3. Do you know if the ones they sell at Target work? Paola

Thank you Debbie. I appreciate it. I will measure it out. I have abnormally long legs for my body and height. So I will see God bless Paola

Is there somewhere we can read about the other staff members in Cathe's videos? Paola

Cathe I am 5'3 and bought 65cm in diameter stability ball. Can I use this for your videos? Paola

Do I need resistanc band for body fusion? And do I need a barbell? What size of stability ball? Sorry for all the quesiton but I need some advice before I buy things I do not need. Paola

what is HSTA? Paola

Do I need to buy a barbell. I am new to cathe. HOw much is the max I will be using. I am a beginner and 5'3 and weight 130lb. What weight did most people start with and where is eveyone max. Does anyone have suggestions for where to buy. I have hardwood floors. So I want to be careful...

Do I need to buy a barbell. I am new to cathe. HOw much is the max I will be using. I am a beginner and 5'3 and weight 130lb. What weight did most people start with and where is eveyone max. Does anyone have suggestions for where to buy. I have hardwood floors. So I want to be careful...

Has anyone the beginner step fusion DVD. I am a beginner, I just bought it. I have not opened it, is it worth keeping? Do I need a strap band, or can I substitute weights? Where can I buy a strap band? Paola ppederzo

Thank you for everyone's advice. I will definitly take your advice. I feel bad because I originally ordered the hardcore series and canceled because I was so overwhelmed. I can alway orders them later once I am more hooked and experienced Paola

thank you for your advice. HOw long did it take before you learned and were hooked on her DVDs Paola

Has anyone the beginner step fusion DVD. I am a beginner, I just bought it. I have not opened it, is it worth keeping? Do I need a strap band, or can I substitute weights? Where can I buy a strap band? Paola

I am new, I just ordered and received the following DVDs 4 body blast DVDs Power Hour/MIS Pure Strentgh Body Fusion Beginner step I do not know why but I opened the timesaver first? I only did day #1 and it was hard. I felt so clumsy and uncoordinated. I could not keep up. I do not...