Recent content by pk

How about the DVD Intensity Series Shipping? Hi, Just wondering when the dvd pre-orders will be shipping? Thanks

I really like the idea of mandated exercise breaks during the workday. It will improve employee morale and boost productivity/creativity, reduce depression and illness related absenteeism! Paresh

That guy should definately take more responsibility for his own health. Anyone who doesn't know in this day & age that fast food/junk is not healthy for oneself is very ignorant or maybe came from another country. Anyway there are times when going to McDonalds is convenient, I order a...

Hi there, I haven't posted here in a while. But I got "The Step" from sport authority for about $70 bucks. It is the longest and widest. They also sell the Reebok Step too about $80. Good luck!

I got mine at Sports Authority, however it cost $69.95. It's the one that is used in Cathe's videos (turqoise with red risers). Good luck! Paresh

I think it would be a good idea to definately include the Mega Step Blast, Step Heat, and Step Jam, but keep the Mega Step Blast regardless of the combo. Is there a beginners stev dvd you recommend, doesn't have to Cathe's, I"m having difficulty keeping up with the CTX step moves. Thanks, Paresh

Thanks for the info & welcome Dawn and Faythe, After experiencing Cathe's video, not sure if i want others. I'd like to wait for the Cathe Classic dvd, however knowing myself I may be ordering the Rythmic-MIC-Interval Max and Cardio Hits dvds. Also I have a video that came with the new step i...

Thanks for the info & welcome Dawn and Faythe, After experiencing Cathe's video, not sure if i want others. I'd like to wait for the Cathe Classic dvd, however knowing myself I may be ordering the Rythmic-MIC-Interval Max and Cardio Hits dvds. Also I have a video that came with the new step i...

Thanks for the info & welcome Dawn and Faythe, After experiencing Cathe's video, not sure if i want others. I'd like to wait for the Cathe Classic dvd, however knowing myself I may be ordering the Rythmic-MIC-Interval Max and Cardio Hits dvds. Also I have a video that came with the new step i...

Hi there, I noticed no one had responded to your post. Did you end up buying the Power 90 program? If so how did you like it? I"m thinking of ordering it. PK

Hi Everyone! I did my first Cathe workout - the CTX Step Interval. I was so excited to do it on my brand new Step - well I was struggling to match Cathe's moves, it was hard, but whenever i couldn't match, I did some of my own moves. This cardio was better than my stationary bike! Then the...

Hi Kisuzu, Thanks for the mail. Glad to see other males here, also the women here are very supportive of all members. Some of the male instructors I have are: John Basedow's videos. Good information, but I like Cathe's style better she's not overly talkative and jumps right in with...

Hi Kisuzu, Thanks for the mail. Glad to see other males here, also the women here are very supportive of all members. Some of the male instructors I have are: John Basedow's videos. Good information, but I like Cathe style she jumps right in with the right words and i stime effective. I...

Thanks everone for your replies! I definately feel welcome and "part of the family." And yes I noticed and appreciate the knowledge and experience you are passing on. Also I found lots of useful info by doing a search on the postings too. Just to let everyone know, I've "worked out" every...

Hi Starlight, If you could email me Kathy S.'s rotations that would be great! My email addresss is: [email protected] Thanks, PK