Recent content by Pinkpuffer

Will one of those tiny square ipods work for the Cardio coach and itrains? I think they're the ipod shuffle 4GB. (?)

I love this series! The Leg routine is my favorite because I find it straightforward and reasonable. No low ends or pulses. I usually sub it for P90X leg day. What I do need is a sub move for the lateral lunges prior to the plie squats. I'm not fond of those. Any ideas?

I'm a type II diabetic that's been put on insulin and whereas before the insulin I could workout just fine without food, I discovered yesterday that won't work very well anymore. So tonight I sipped on an apple juice during an hour of elliptical training and it went really well. I figured...

I bought one that fits nicely in a townhouse basement. It really is amazing to realise how much more you could squat if you didn't have to lift the bar overhead! I like the olympic bar too...it looks impressive to squat with. Don't laugh!!!

Same problem here! I am actually surprised how much work it's taking! I just got the squat wrack this summer and upped my squats to 55 lbs. and lunges to 50 lbs with Slow & Heavy. Now it amazes me that I once thought lifting 25 lbs. or 2 x 15 lbs dbs. would do the trick! Cathe, please make...

I thought the Joker stole the show completely. I didn't even notice the Bat. I loved it when he was a nurse.

Hi, Could you tell us more about the heavy leg routine? I know the endurance ones are quite popular but I am more interested in the heavy/gym leg routine. More info please?:9

RE: Chalene's I don't know. Her strength/toning workouts in Turbo Jam were kind of less than basic. Can she deliver a solid challenging strength rotation or will it just be hype and good music?

How much GB would you need for the CC and Itreads?

Hi, I bought one of those too. The wal-mart one. Then I use my Firm FL to push off of with my legs like they show us in P90X. I find that pretty tough and the biceps definitely responded to it nicely. It gives you another option than just barbell rows. I laughed because in one of those...

I got it from treadmillfactory.ca. They shipped it from Markham,Ontario. I saw it on Amazon as well. (The Best Fitness BFPR10 )It weighed about 75 lbs. and I was able to assemble most of it but needed help to get the horizontal bar in place. My brother helped me with it.Took me about 20...

Hi, Thanks so much for the recommendations. I have been running out of ideas since all I've had to work with is Slow and Heavy and as much as it's an amazing series, variety would be nice. Trust me, if the rest of me was skinny then skinny legs wouldn't be such a problem. You do not want...

Hi, Thanks so much for the recommendations. I have been running out of ideas since all I've had to work with is Slow and Heavy and as much as it's an amazing series, variety would be nice. Trust me, if the rest of me was skinny then skinny legs wouldn't be such a problem. You do not want...

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Ok, so I realise Cathe didn't expect us to go out and get squat racks for our homes...and maybe it really wasn't necessary but I am totally happy with the one I've got. ( After checking out all the posts here )Plus, today I went out and got an olympic bar. It was a bit of a challenge fitting it...