Recent content by PHYLLYRN

Cathe, I received my DVD's today and cannot tell you how surprised I was to find the extra DVD that was included Cardio Fusion. This was very generous of you and I cannot wait to try it. I just want you to know that I am happy that you are healed and will always order from you because you are...

Hi, I don't post much however just wanted to say I have a new pug puppy now and she is about 12 weeks old. She is almost totally paper trained only because she is too little to go down my deck stairs. If I take her down the stairs and tell her to be good girl she goes. I also had another...

Hi, I just want to wish you good luck with nursing school. It is a great profession to be in. Just study hard and I found having a group that got together and studied together helped a great deal. I am sure you will do fine. If you can continue to exercise because I feel that it is a great...

Cathe, I am so happy for you. I am hoping you are also feeling great. I can't wait for these workouts. I didn't feel like working out today but after hearing those details of the new workouts I have to workout. A devoted fan Phyllis:-)

I love this idea. I use a regular weekly calendar and stickers now to record my workout but would love one with Cathe pictures and motivational quotes. I also like the idea of the stickers with the workouts so everyone can personalize what workout they did. Would definetly buy this calendar...

Hi Cathe, I hope you have a great birthday!!! I hope all is well with you and your family. Thanks for all the great workouts, you really challenge me. Phyllis:-)

Hi, Just wanted to say that an elliptical is a great form of cardio, I love my elliptical which I started using at the gym, then decided to buy one for home use and have never regretted it. My only problem is trying to incorporate at least once a week in my rotation. Phyllis

Hi, I don't post much here, but I have been on high doses of prednisone for long periods of time for Crohn's disease so I can understand your worries. The last time I was on prednisone I found this great book on amazon called "Coping with Prednisone" by Eugenia Zuckerman and Julie R...

Cathe, I am so excited and happy that you are recovering so well. I can't wait for you to film your workouts but take your time and recover well first. Keep doing your happy dance. Phyllis M.:-)

HI, I do not post very much, but I have been researching coconut oil as a way to get some good fats because I have Crohn's disease and have had many small bowel surgeries which has given me fat malabsorption. I am a nurse so I spoke to a dietician at work and she suggested using coconut oil...

Hi Cathe, I am glad to hear that you are on your way to recovery. I know that you are relieved to find an answer to your problem I am sending you my best wishes for a speedy, pain free recovery. Thanks for the update and please take care of your self. Phyllis:-)

Hi Cathe, I am glad that the MRI showed nothing, I hope you start to feel better soon and the doctors figure something out for you. I can wait as long as it takes for you to film, because you are a great inspiration to many people. I am just restarting working out after surgery and being ill...

Hi I don't post often, I was wondering if anyone bought this machine to use in addition to my Cathe tapes and what they thought of it. I am thinking of getting it but not sure, I am only 4'11" so my hips and pear shaped so my hips and thighs could use all the help they can get to get toned...

Cathe, Please take care of yourself with this injury. Do not worry about disappointing anyone, you are such an inspiration to everyone. I am just restarting exercising since being sick since September'05 and want you to know that I enjoy restarting your workouts, because they are that well...

Hi Jen, I just wanted to say that nursing for me has been a great career choice. I knew I wanted to be a nurse since I was in 6th grade. I have been a nurse now for 16 years. I think it is a field that you have to love to be in. It is very flexible in that I have been able to work in many...