I noticed that on Fittv there are 2 versions of cardio and weights. I recognize the one that is on Dvd with Imax 2 but where is the other from and is that on Dvd? If so what Dvd is it on? That workout is alot of fun!!
I live in central Minnesota. I go to school and work full time and I ALWAYS make time for a workout. Monday thru Thursday, the most time I can workout is an hour the other 3 days is open. I am new to the check in and challenges so any info would be helpful. I am very interested in a...
Next time you buy them make sure there are 6 feet in length. Sometimes when you buy them in the prepackaged length they are only 4 feet. I believe Cathe uses the brand Dyna-Band which are from the UK. Here in the US they are called Thera-bands. I am pretty sure that they are made by the same...
Cathe does such a great job in the hardcore series working the Dyna-Bands in the the routine that she got me hooked on the bands! Now I use them at work because they are so portable. She should do an ALL Dyna-Band DVD like a body pump routine along with cardio. I know I would buy it. YEAH!!!
I run 20 - 30 miles a week in the morning. In the evening I use the hardcore extreme dvds for weight training, alternating lower body and upper body every day. Sometimes on the day after a really good leg workout my legs are VERY sore. Most of the time I run any way. But would it be better...