Recent content by PDXHelen

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Has anyone else received the following error message when they attempted to print thier STS workout sheet in PDF format? Is there a work-around? Thanks! An exception occurred: Cannot modify header information - headers already sent by (output started at

When I attempt to print up my STS workouts I keep getting an error messages. I've never had this happen before. Is anyone else having this problem?

When I go into Workout Manager, then click on the One Rep Max tab, and enter in the information for STS Disc 4, four exercises are missing from Step 2: "Choose from this List" option. The missing exercises are as follows: 681 Seated Rear Flys into Band Pulls 638 Functional Overhead Press then...