Recent content by PaulaMR

Run Like a Girl (and be proud doin' it) Hi Stephanie, I, too, used to suffer from the same anxieties. I hated to run on the street. I hated to run by people who were working (gardeners, handymen, utility workers, etc). Believe it or not, I got over my fear by saying "hello" on the way by...

Wow, Jenn, you rock! Your times are AMAZING. Everyone else has great info, too. I think that the variety will not only help with muscle confusion, but will keep workouts fun and interesting. I am printing your replies and keeping them handy for the upcoming months!

I just completed the Nike Women's Marathon after 4.5 months of training. But as a long time Cathlete, I miss my Cathe workouts! I plan on running in the L.A. Marathon in March, but would like to incorporate more Cathe workouts in my training regimen this time around. I am thinking about...