Recent content by onemsfit

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    Recommendation for my body type

    Kathy, Thanks! You did help! Keep in touch!:D C
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    Recommendation for my body type

    Kathyl Hello! Thanks for the advice,I have a question,I hope I don't sound stupid,but...I don't know what the MIS series is.Do you do the whole ps series when you alternate?I mean,each video for each body part or do you concentrate on one particular part at a time,and I have another question,do...
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    Recommendation for my body type

    Hello! We need to definately keep in touch and let each other know how our progress is doing. I love this site, everyone is sooo helpful! I thank everyone for their input and advice! I wanted to let you know that I read in an old fitness magazine about different bodytypes, it listed fit...
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    CTX Kickbox

    RE: Hi Stacy! Hello Debbie, I have a question. What is a heart rate monitor? I take it from your comment that it tells you how fast your working out? and it tells you that you are burning fat or calories? also.... where could I find one and what is a good one?It sounds like something worth...
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    Recommendation for my body type

    Rachelle, Hello! I am very new to this website, I haven't done any of the tapes yet but I wrote a letter almost like you did! I was suggested to try to ps series that you are thinking about ordering, I did order them and should be getting them soon. I am 5'6" and very thin,, I weigh only...
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