Recent content by olga

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    You pick Cathe's music

    LAST EDITED ON May-02-02 AT 00:10AM (Est)[p]I like the music in MIC (especially the last song in hi-lo segment!) and I like kind of music Christi Taylor uses in her recent videos like Still Jumpin/Still Steppin. I also think that Richard Simmons has great music in his new workouts (but I would...
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    Numb Feet

    Hi, I have the same problem when I do hi-lo on the carpet. I asked Christi Taylor about it, her answer is here: http://www.taylordfitness.com/ubb/Forum1/HTML/000162.html Loosening the laces seems to really help and yes, it depends on the shoes a lot, unfortunately it is tough to test them at...
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    water retention

    RE: LOL and DH LAST EDITED ON Apr-05-02 AT 05:37PM (Est)[p]Look at this thread about common abbreviations used on the forums: http://forum.videofitness.com/showthread.php?s=&threadid=6130 DJ did a great job! :) Hope it helps, Olga
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    Poll: which is tougher - Leaner Legs, PS Strong Legs, or S&H Legs?

    There was a similar poll at videofitness.com: http://forum.videofitness.com/showthread.php?s=&threadid=6307 Take a look, it's pretty interesting. Most people agreed that LL is the toughest. I personally did not try any of the workouts you mentioned so I can not comment. Olga
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    Ivanko or Troy Lite?

    Sarahl, do you use Ivanko barbell for all Cathe tapes (MIS, PS)? Thanks! Olga
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    Hi Cathe!

    Bobbi, thanks so much for the link! :) I was wondering where people get all these cute icons from :) Thanks, Olga
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    Can you remember how you "found" Cathe?

    I learned about Cathe through videofitness.com. I used to hate step aerobics but previewed video clips from Cathe site and decided to get a step - just to be able to try out her tapes! Olga
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    Christi Taylor

    I have only Christi's Still Jumpin and I love it. The thing I love most it the music - GREAT, the best I 've heard on exercise video so far! Read some reviews here: http://www.videofitness.com/reviews/taylor-sj.php I have yet to write my own review :) It took me several times to pick up the...
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    E-mail first posted 9/11/01

    Thanks a lot for posting it Bobbi ... Olga
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    question for those who have HR monitors

    Thanks, Faythe! 30% cal from fat burned is really good, isn't it? I haven't gotten HR monitor yet - next month I think ... You got me thinking: if it takes some time to learn how to use it (and I am usually so bad at figuring out such things) I might need to go for smth simpler, but on the other...
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    question for those who have HR monitors

    Faythe, thanks a lot!!! :) Wow, I didn't expect LBS to burn so many calories - I should get it probably :) You did a great job! Thanks again, Olga
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    question for those who have HR monitors

    Faythe, here I am again bothering you again :) Did you get a chance to workout to some Cathe tapes with a heart monitor and notice amount of calories burned? Patiently waiting for your reply but no rush :)) Thanks, Olga
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    question for those who have HR monitors

    Thanks for the link, Faythe! 465 is great, I wouldn't worry about fat cals being only 35 as long as total is so good. Thanks, Olga
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    question for those who have HR monitors

    Renee, thanks so much for all the info!!! It definitely helps - - I was very ignorant thinking the higher the heart rate the better, wonder whether I was burning carbs instead of fat because of that ... Thanks tons! Olga
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    question for those who have HR monitors

    Cruz, thanks for the links! I didn't not know that if you are above your target heart rate, you are burning calories from sugar/carbs... So when do I burn cals from fat (when it is below the target hr?) Any idea where I can read about it? Thanks! Olga
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