Recent content by nubiennelady

Thanks for the suggestions Farrah and Jamn... Yes, I can do squats and lunges (so long as I keep a wider stance). It's the moves that require bouncing up and down on the balls of my feet that causes knee and some shin pain. I'm supposed to be on a fitness product moratorium but I can...

I am looking for low-impact cardio recommendations as I have tendonitis in my left knee. I have been using classic FIRMs and the only way it seems to get a good, hi intensity workout from the FIRM is to do high impact: plyo jumps, jogging. Well, knee, no likey. I was eyeing Low Impact...

I know some people did this rotation using Cathe videos. Could you kindly tell which videos you used? Thanks. Donna

Cathe, I would like to see a "Beginner/Intermediate Guide to Cathe Workouts" to complement the Basic Step + Body Fusion and High Step Circuit DVDs. This would be a brief pamphlet to help beginners/intermediates make good choices for purchasing Cathe workouts as they progress from...

Hey Lisa, I'm new to Cathe but have been a long time albeit sporadic FIRM user. I purchased Basic Step + Body Fusion and High Step Circuit and can I tell you that I love them. The moves are much more interesting than in the FIRM cardios (I got to the point were I would zone out during some...

RE: New chick here!!! FFD - I can definitely relate to avoiding your goals. I was sent the wrong Cathe video which threw me for a loop and I haven't exercised for the last two days. I have spent the good part of my adult life avoiding my fitness goals and using school as a crutch for why I'm...

New chick here!!! Hello everyone, I hope that I can join you. I received my Cathe DVDs today although they shipped High Step Advanced instead of Basic Step + Body Fusion. I called customer service and a new one is being sent and was told to keep High Step Advanced. My name is Donna and I...

I would like to order the Body Fusion and High Step (Beginner/Intermediate workouts) but I am having a hard time finding where to order online. I know that I am not eligible for the preorder discount but I would still like to order anyway. Could someone please tell me what I need to do...

Cathe (and anyone else who can help), I have large breasts (which puts my heart rate into outer space) and have exercise induced asthma which makes high intensity cardio (and even some low intensity painful if not impossible). I have a good base of muscle and used to lift weights in the gym...