Recent content by nikkia2112

Thanks for the suggestions. I think I'm going to get Drill Max next!

Hi Dani, Thanks so much for the advice and kind words. I have lost my weight by tracking my calories (between 1200-1400/day) and exercise. I lost the bulk of my weight by briskly walking and then working my way up to running. I have a very hilly neighborhood and pushed my jogging stroller...

Hi all! I am in need of some ratation advice. I tried to pull up some rotations but the links weren't working for me. I am fairly new to Cathe, however I've been working out 5-6 days a week since June 2008. I've since lost 40 lbs (yay me!) and have another 20 to go before I reach my goal. I...

Thanks again for the input. I think I'm going to order the set from Wal-Mart. I remember looking at it a while ago and it was much cheaper. Oh well, still a good deal!

Thanks so much! I'd seen this set before but not sure of the quality.

Hi all, I am new to Cathe videos but am really getting hooked. I've been slowly increasing my endurance and coordination with Cathe DVDs and just so impressed with her videos. I'm in better shape now than I ever was going to the gym! I've mostly been doing step for cardio but ready to...