Recent content by nicolereneebiebersdorf

Yes, maybe I'm doing too much step but I love a lot of Cathe's step videos, maybe I should try more walking or running. thanks

Cathe, I am quite muscular in my thigh region but my butt could use a little flattening for my liking. I do alot of step which I like, and some lunges, squats etc with no weight once or twice a week. I do upper body weights. I read alot and know that working the largest muscle help to...