I started doing Cathe videos with FutTv at 48 years old and about 240 lbs. I am now 50 and weigh 198. I also am doing WW. I have done the Low Max , the Gym Style, CTX upper ody PLB PUB and the Pure Strenth Series. I cannot get the handg of Kickboxing however. I admit I do have to do some...
Hi I wont be weighing in until Saturday. I had a good day yesterday. Been raining here alot so did time on a stationary bike. Did well points and water wise. I did journal. WTG for you losers!
Don't ride faster than your guardian angel.
My goal for this week and probably next is portion control. I need to be meticulous about measuring again. Journaling is not a problem for me. I journal daily on etools. I have been losing at turtle rate lately and doing alot of lose one gain one weeks. Oh I did Cathes CTX upper body for the...
Hi I am 49 and very interested. I had 100 lbs to lose and have lost 56 in the past year and a half. I love Cathe but do other things also. I love my bicycle as much as I love Cathe. I have to be careful on the lower body workouts due to my knees. I am in Concord NH and have the best WW leader. I...
I will be 50 in a month. I joined WW in 10/2003 with 100lbs to lose. Never exercise and was the girl that never brought her clothes for gym. I have lost 55 lbs so far and love Cathe. I also started riding a bicycle and have worked up to 28 miles. I still have alot to lose. Like someone else said...
Thanks for sharing your story. I am encouraged to see that men love Cathe's workouts too! I am going to show my husband what you have written. He also has diabtetes. I have just discoveres Cathe last fall. I have been on Weight watchers for a little over a year. I have lost 54 lbs total and am...
Wondering if youhave ever seen a chiropractor. I was a non beleiver till a couple of years ago when I really twisted my back at work.Happened I also ended up with a headache the same day.It went away when he manipulated my neck.However if you try this you need to find someone reputable.
Don't...
Hi I am 49 and had a Hysterectomy when I was 35. I had adhesions and benign tumors attached to my intestines and everything else they could reach. My Dr did leave me the better one of the ovaries. I have never had a diagnosis of PCOS but suspect I am a candidate. The hyst was the best thing I...
That is how I learned! I had my first ride as a passenger at 43 years old. Took the class and that was it I was hooked.I didnt pass the first time, I needed a small bike to practice on. Now I own a 2003 Honda Shadow 750. Cruisers are the best. My hubby works for Honda now so it really is a...
Actually there are 2 workouts on the DVD. The first one is 30 min the 2nd one is 50 min and a greak wourkout. There are also a 20 min each upper and lower weight workout.It is very helpful with the choreography
Don't ride faster than your guardian angel.
RE: Suggestions choosing Video/DVD for Beginner/Interme...
Hi I too am a beginner and so happy I found Cathe! I am almost 50 and have found the Basic Step/Body Fusion DVD very helpful in learning how Cathe cues(which is excellent) etc. Good Luck!
>Yup!! I lost 72lbs over 9 months, and did it using the WW
>Points system, and completely Cathe workouts.
>
>Good luck with your weight loss! Cathe's workouts are more
>than adequate for that purpose.
>
>Sandra
Wow that is awesome!Congrats on your journey! I am 49 years old have lost...
I did that workout yesterday with fit tv and have to say I didn't even break a sweat. I have only been doing Cathe vidoes regularly for a few weeks so I was very surprised. I did get my hubby to order the two beginner dvd for Xmas and can't wait for them to come in.
Don't ride faster than your...
I live in NH. We get FitTv on comcast and on direct tv. That is how I first saw Cathe's videos and tried them out about a year ago. But we had the silver package on Comcast that included speed tv and a few other things.