Recent content by nancyrip

My order # is 12388 so I'm getting closer. I can't wait!! :D

Kathy, Thanks for the review of Butts and Guts. That's the one I can't wait to get my hands on and it sounds like it will live up to my expectations. :-)

Yes, I ordered on Sept. 20th, of THIS year, that is. Nothing yet but then I didn't expect to hear this soon. Nancy

Did you follow a specific rotation? If so, where can I find it? Thanks in advance for your help. Nancy

:7 WONDERFUL :7

Thanks for the info! Will look forward to my updated compendium in a few months. Gots to have my compendium!!!! Nancy:7

I'm not a runner but have recently started using the treadmills at the school where my husband teaches. Thanks to a government grant, they have a new fitness room and all staff and their families can use the equipment before or after hours. Shortly after I started using the treadmill, quite by...

I have to add my most sincere thanks to Lunacat too. I use her compendium all the time, in particular her information about the premixes. It was a life-saver just this morning. I had a hard time getting out of bed and had a very limited amount of time to work out. I wanted to do an upper...

Why were gas prices going up for a month before Katrina was even in the picture? Someone, somewhere is making a killing! Thanks for letting me vent. x(

Carla, I work out on an indoor/outdoor carpet-covered cement floor between our garage and house. When it started bothering me to exercise on this hard surface, I purchased some of those rubber flooring sections that look like puzzle pieces at K-mart. They interlock and to make them more...

Bobbie, I'm 58+ and enjoy Cathe's workouts too. I have to modify at times, mostly with high impact moves, but I do try to push myself as much as possible. Do you have the newest workouts? I feel that they are perfect for me and I modify "up" at times which really makes me feel good! I did...

:-) Ditto :-)

I agree with everyone. Cathe got it just right. I also added some jumps to increase the intensity and felt that I got a good workout in a short amount of time. I think that it makes me feel better about myself to ADD intensity to a workout rather than having to modify DOWN at times. Maybe...

Thanks so much! I'm going over there right now!

Sorry to butt in on your conversation, but who and what workouts are you talking about? The workouts sound interesting and it sounds like Bryan is pretty easy on the eyes! :9 Thanks,