Recent content by MsDee

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    I don't think I ever got a coupon code?

    Me too I've searched every email account that I have and can't find the pre-sale download coupon either. After I submitted a ticket (of course), I found my receipt/invoice/whatever it is and my paypal receipt but not the second email with the code. At least the solution is simple or seems simple.
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    Alcohol

    Robyn6002, If you are referring to my response, that is not what I meant at all. WW is an example of a plan that monitors calories or at least did when I was a member. You save points for special treats (current members correct me if I'm wrong). Yes, healthier treats are the ideal! I...
  3. M

    Cathe! New DVD suggestion / request (like you need more ;))

    I would love to own one DVD that was a compilation of all of the new ab work. It would like Ab Hits but from the Intensity Series. Intense Abs maybe? Terminator Abs? Thanks :) dee
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    How long to develop upper body mass?

    Marlene, My 1st Cathe DVD was PS. I got really good results doing this rotation. I could tell a difference after 4 wks. wk 1-- Mon & Fri: PS Chest, Shoulders, Triceps & Back, Biceps, & Abs Wednesday: PS Stong Legs & Abs Tues, Thurs & Sat: 20 Cardio (intervals): wk 2-- Mon & Fri...
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    Alcohol

    I have read that alcohol slows the metabolism for a few hours after drinking so it stands to reason that it would slow weight loss progress to some degree if you drink it daily. Sad news since I really enjoy wine with my dinner. It's funny that this thread was posted since I have been...
  6. M

    Powerstrike on DVD?

    I preordered M3 on DVD in Nov 2002 and just received it last Monday. I checked www.homeworkout.com and DVD is not listed. You can email them at [email protected]. I get fast replies from Ashely. dee
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    Please Help My Hair!

    Hi Jillybean, It sounds like we have the same hair! Mine is fine, thin and plentiful. I have a lot of natural curl and frizz. I wouldn't mind the curl but hate the frizz. Of course, I've always wanted sleek, silky straight hair :). The most wonderful thing I have found for my hair is...
  8. M

    I got a Powerstrike reply Today-Sunday!

    My PowerStrike M3 is on the way! I just an email stating that I should have it by the wkend :). dee
  9. M

    Cathe's 16 week Max Weight Loss rotation

    It should be www.fitnessvideofanatics.com. dee
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    V-TAPER and More Developed Outer Quads

    Oh, I think you are right, Jillybean. Dee seems to be referring to her bodyshape. Sorry for going in the wrong direction. I am SO obsessed with wanting cut and defined arms myself :o that I can't even see straight! dee
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    What Intensity Series video features the toughest ab work?

    I haven't tried them all yet but I thought C&W and ME were so tough :O Boy, I can't wait to see what PUB is does to my abs... dee c.
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    V-TAPER and More Developed Outer Quads

    Hi Dina I was doing a rotation where I worked my shoulders 3x / wk but am not sure how great it was. I am not an expert at it. After getting the new series of DVDs Friday, I am just working through each one of them to see what they are like. My shoulders are my weakest area, not just...
  13. M

    V-TAPER and More Developed Outer Quads

    Hi Dee I remember reading a post where Cathe said (not a direct quote) that to develop that coveted 'v' you need to do more shoulder work. I am trying to do the same thing :) dee c.
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    Got my Powerstrike Order! But it is wrong!!!

    I ordered M3 on DVD around the end of Oct and still don't have it. I just emailed this morning asking if it will ship soon. I hope I don't get VHS too! dee
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    Hat's Off to Cathe & Snm !!!!!!!!!!!

    RE: Hat's Off to Cathe & Snm !!!!!!!!!!! Well said, Tjaded! Mine will arrive the 29th and I am too excited to do my other workouts now! Thanks Cathe & Crew for all of your hard work :) You guys go above and beyond the norm and we all love your for it!!! dee ps. Cathe, you are tops in...
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