Recent content by mother

RE: I was at Newcastle University !!! Hey there, you might want to buy the Health and Fitness mag, at the back are advertisments for comapnies that sell weights,s tep etc, one that comes to mind is "proactive health", i have purchase pieces from them and I am not a club as I no longer live in...

RE: Hey Wendy! hello, hello, Lynne here! Yip I am from good old Scotland but based in Saudi with my DH. I found cathe about a year ago, isn't she just great? I hope you'll find everybody as friendly as I do, i have a lot of new friends just by visiting this site. Bye the way DebbieH, how is...

Hi, I don't know if it is this one, but i have the vivonic fitness planner which allows you to track what you eat and what you use via exercse. I live in saudi arabia and I bought mine from a site that i can't remeber the name. But it was reccomende by vivonic because the site did...

Hi there, not Cathe but I am a sports therapist. The sacroilliac jont is the joint between the base of your spine and where it joins onto your pelvis. It has a slight "nodding' movement and in and around here are quite a few tendons/ligaments. The problem could be in trying to kick too high...

RE: Hi Everyone! Hey Debbie, your most welcome!!!! Lynne

I have finally succumbed to buying this. I know there are a few of you out there who has tied this, but my main question is, do you add the extra points daily, if you do cathe weight video and cardio, how many points do you add on? Also, I remember reading in a thread that somebody asked how...

Hi Debbie, I am not Cathe, but I am a sports therapist, I would advise you to use ICE if this injury has just happened. Ice takes away the blood from the area allowing infalmmation to settle, Heat would encourage a blood flow to the injury and would therefore encourage MORE swelling to take...

I have been reading in many posts about taebo. Can somebody please tell me what this is? I have been hearing about taebo get ripped, but can't find it anywhere, also, what would be a good taebo tape to start of with for a good workout ( I Love cathe's cardio kicks, still sore two days after...

RE: Marci hi, I was wondering what the "weight watchers" at home and "Points" are? How does this work? Very interested in this, I wonder if you could provide some info? Thanks Lynne

RE: You made my day!!! yipee!! Will there be a presale???? And when???? Hot credit card is now out of my purse!!!!!! Lynne

RE: Cynthia... thanks soooo much, they look awesome, congratulations and I can't wait to try them. Lynne

RE: Cynthia... sorry Cynthia, but could you find your way to emailing them to me too?? [email protected] Thanks Lynne

also to let you know that I got an email from Todd at Ryka, from April 1st you can order dorect from their web site and they will also do international delivery.

corrr!!! NEW TAPES SOON????? I can hardly wait, my credit card is burning already, will be checking DAILY!!!!! Lynne

65lbs, how on earth do you get that much weight "up and over"??? I could sure be doing with your secret, I need to heavy up on my legs, but I can only manage to lift 45lbs, do you have some secret device that helps you lift that much weight over your head?????