Recent content by Moonlight

  1. M

    What should be my next purchase?

    Hi All, I am very new to the Cathe workouts, although I have been working out at home for over 15 years. I have High Step Circuit and Step Works. I can get through High Step Circuit and I use 7 pound weights, I don't like the bands and a lower step for the leg work. Step Works is still...
  2. M

    Best way to learn new video?

    Hi All, I recently purchased "Step Works". I have been stepping (or thought I have been ) for the last 15 years. I have been using Kathy Smith's tapes and thought they were pretty good workouts for a 43 year old:( Step Works is intense to say the least, but I know once I learn it I will...
Top