What a wonderful question-
Okay.... I just wanted to let you know that I have tried to reply to this thread for two days but had so many interruptions that I could not. Motherhood-that's what it is all about. But truly I am joking...it really is much more than that.
I debated for about two...
Hi Dana-
I notice you have CAthe's weight loss rotation. I would love to have a copy of this rotation. I'm not sure if I have all the tapes but I might be able to modify. Please let me know. Thanks so much. Also, I did(tried) to do IM this morning. I made it to interval 7. It's a...
1. Rude people!!!!!! I live in a tourist area were many New Yorkers come and the biggest complaint of all "US" locals is the rudeness.
2. I dislike people who have no considerations of others or forget their manners.
I won't mention anything that my husbands does that drives me banannas...
RE: Motivation!
So sorry-didn't mean to post three times here. This is what happens when you are having conversations with twins and posting at the same time. KB
RE: Motivation!
This is great! All these points are inspiring. I love reading them. I'll take them with me when I don't want to workout at 5:ooam and can't drag my old bones out of bed. ;) KB
RE: Motivation!
This is great! All these points are inspiring. I love reading them. I'll take them with me when I don't want to workout at 5:ooam and can't drag my old bones out of bed. ;) KB
RE: Motivation!
This is great! All these points are inspiring. I love reading them. I'll take them with me when I don't want to workout at 5:ooam and can't drag my old bones out of bed. ;) KB
Hi everyone-
I need a few words of advice. Every so often I just don't feel like exercising. I need good thoughts and vibrations here. What keeps everyone motivated? If I take one thought everyday it may help me though those "Slothy" days. Also-those of you who teach exercise classes-what...
RE: Thanks for the rotation idea!
Hi again JillyBean-
I did a search for MIC last week and could not find anything. Thanks for your advice. I read a previous post from you about older videos. I too wonder the same thing-should I go backwards or not? Well I bought Mega Step Blast. I hope...
RE: Thanks for the rotation idea!
Thank you too for your wonderful suggestions Jillybean. I will try using MIS this way. I have been debating MIC. Do you like this video? Is it too intense? I have been doing Interval Max-I should rephrase this-I have been trying to do Interval Max is MIC...
Thanks so much-
I used it this afternoon with Cardio Kicks-CTX series only. I skipped the weight training on the CTX. I can see where a person can mix it with others. Thanks
Hi everyone-
I used MIS for the first time today. I thought it was a great strength workout but missed the cardio. I am wondering how you use it? Does anyone mix and match it with anything on the same day? I do not have MIC but am thinking about buying it. I do have Cardio Kicks, CTX...