Recent content by mom2punk

okay, I can no longer work out at home! I love your dvd's and i am WILLING to buy all of them all over again, if they were available for download to a portable device: my ipod. I have been forced to join a gym and would love to be able to do your routines at the gym. Please advice...

First of all I want to say congratulations. Second, the best advice is experiance. That will soon come. In the mean time join groups like this forum online (for pregnacy) and talk to other moms. I always found comfort and great advice in those forums. Good luck Andrea

hi nikki, I would wait anothother month cycle and if still no period, go see a doctor. Better to know that you have done something about this than nothing at all. good luck Andrea:-)

FREAKING AMAZING!!! I am speachless...........I have not been working out, been busy your pictures here just motivate me to slap myself in the face and get my A** moving again. You look great! so defined and tone GOOD JOB! Andrea

I think this would be wonderful idea. CTX just to let you know is all max 30 mnts of cardio, and its not complex or difficult... most are really easy to do:) Andrea

to me low max is a good work out because #1. you dont have to lift your body weight up in the air #2. music is great! #3. It kicks my butt everytime and on down days for me i just take off one set of risers. #4. two risers or four my heart rate is up!!! #5. Buy it you will be happy you...

Welcoe and Good Job!!!! Keep up the hard work. It's hard work however its so rewarding!!! 20LBS wow...that is great. Andrea

YOU LOOK SO YOUNG!! amazing transformation:) Andrea

Mary, yes it is a long haul, yes its going to be hell, and i will tell you this, most addict dont even reach sobriety the 1st time around!! All of the post here will cheer you up and might make you feel better for a while but the truth is this, your living with an addict who is addicted to the...

I wanted to throw up the first time I finished Imax 3!!! IT will KICK YOUR BOOTY!! It is a high impact challage DVD that keeps your heart rate up high!! the recovery's are not really recovery's! However its a good dvd to get to challange yourself to work up to it. I use it to punish myself...

GOOD FOR YOU!! I dont know you but I do know how difficult cathe's work-outs are and if your new and can get through any of the Imax's then that alone is admirable! Good job. Andrea

same here! I try to do one hour cardio a day. However when I know i am short on time I will do 1/2 hour of cardio + 15 minutes of weight training... Just getting out there and doing something is enough on those days were you know there is no time! Good luck! Andrea:-)

Hi Carmen, My husband and I have seen good results doing "low carb". We started with Adkins diet, and now have mixed it up on our own, but mainly stay away from sugars, pastries or any type of pasta... If you read the Adkins book from start to end, you will see how eating lean meats along...

Laura, I am not cathe either, however like most of us have said, dont be hard on yourself. I also have 3 kids all by C-section! I am 5'2 and all my kids weight was pass 9LBS at birth okay, my second daughter weighed 10.2 LBS!!!! Can you imagine how my skin streached?? Your weight of...

Well on my end it was kind of backwards! My daughter started her period early, two months after her 10th birthday and i was in shock!! I was not ready she is so inmature that I thought it would just happen later on. I bought a book to try to explain the birds and the bees to her! She could...