Recent content by mom2girls

Fitness Wholesale online also sells them (it's called the Studio Step in their catalog) - $16.95 a pair. Their customer service is excellent! Here is the link: http://www.fwonline.com/krs.htm hth!

Hi! I am new to the forum, and absolutely love your workouts!!! I am looking forward to these new DVDs and will be preordering. My question is since I don't have a stability ball, will the strength workouts be effective without one? And will there me someone showing modifications? I do Push...