You made a great choice! Tell your hubby that you were actually saving money since it is a 2dvd set with so many workouts and options. You will love all the choices and the workouts are fun.
I also really like the Bar Method. I just completed a 4 week Cathe fatblaster rotation, and my backside is bigger than when I started. I don't understand! I did the Bar method a few times this week and loved it. I was so incredibly sore. I think I will do Cathe cardio/circuits several times...
Na,
Wow, you have really been through a horrific time. But, the good news is that you are almost on the other side and you are a survivor! Congratulations. Think of all the people you are able to influence and inspire with your survivor story. Good for you!!!!
I had a double mastectomy...
Someone on another forum just posted about this. I think she did it last year for a few weeks and had incredible results. Please let us know how it works for you!
Oh my goodness, I am fairly new to Cathe and am doing her Fat Burning rotation. This workout is by far the hardest that I have done. I really thought I might throw-up. I don't know why it was so hard because I did modify where I needed to. I attempt to make it through IMAX1 and 2, but Boot...
This would be so nice to learn the step moves via slowing down a dvd rather than an old tape! I hope Cathe will read this thread. Why not move it to the "Ask Cathe" forum.
RE: If I can only get 1 more DVD which one should it be?Thanks
CTX, CTX, CTX! You will have so many different cardio options, upper body workouts, leaner legs, and the ab compilation. You just can't go wrong. They are also so fun. Good luck!
I will be 44 in a couple of weeks. I have learned that step bothers my knees more than anything. But thanks to suggestions from some smart exercisers, I just use the step platform with either 1 riser on each side or NO risers. It is so much easier on my knees. And, I still get my heart rate...
Please count me in on a check-in also. I am great about working out, but terrible with my eating habits. I really need to lose 30 pounds. Thanks, ladies.
Wow, good for you! I have only been doing Cathe for a few weeks. I love the intensity and the feeling of accomplishment when completing a workout. I only hope to have your results. Congrats.
The dvd players are easy to use. I am electronically challenged (as well as step challenged) and I can use them easily. I have seen them at Costco for less than $50. Either buy a combo player (dvd/vhs) or just the dvd. You can still use your vhs workouts on your vcr. You won't believe how...
I went to the doctor yesterday and am still in shock at how much I weigh! I knew that my clothes were getting really tight after the Easter candy, but oh my goodness!
I exercise 5 times per week. I am an intermediate exerciser. I have the tall step, club step, weights, etc. I have just...