Recent content by milacik21

thank you Lisa - this is super helpful. That's kind of what I gathered from Amazon reviews. Based on what I'm looking for I don't think this is the right DVD for me. I have just ordered the KPC so I can't wait to get that one and try it - should be here any day now!!

Ok - it's on sale but I am still wondering if I should get it? I recently bought 4 day split and LOVED the kickbox part as well as the MMA fusion. So I want to get more kickbox challenges for me. So the question is: is Kickmax about the same intensity or higher than these two? I read on...

Thank you Saundra!

the only thing that I wonder about STS strength is that it is again broken by body parts... what successes have you had with sts strength?

did not love it I on the other hand did not love it. I expected this to be a cardio workout, seeing it was under sts shock cardio series. Most of the times, my HR was about 80, which is NOTHING. I would say it's a good all body sculpting DVD but definitely not a cardio workout. I also barely...

Hi all! I am relatively new to Cathe. Have a few DVDs, just ordered some STS cardio ones. This year I did p90x and insanity mostly. I am planning to purchase some more Cathe DVDs and need help recommending which ones. I am looking to build out a rotation of 3x cardio and 3x all body weight...