Cathe, this rotation is awesome. I have finish the first two weeks and I am seeing some nice definition in my legs already. It's my first time following one of your rotations.
Oh yeah, I forgot that it goes from the Crazy on You song to the Pina Colada song. Somehow that song still doesn't make me feel better during that interval.
What I was wondering is why the song
>from Interval 9 blast - Imax 2 wasn't on the CD? I really
>like that song. I also, think Hot Temptation is in ME. Did
>someone say that already?
>
>I do hope there will be more CD's too, but it is labeled Vol
>1. Which makes me think there will be...
>I got a pair of Spenco Polysorb insoles to go inside my Nike
>Shox when I decided to try running again. I agree. . . .
>WOW!! The difference is amazing. They were around $25 and
>are available at Lady Footlocker and Sports Authority.
>
>Mona
>
Those are the same ones I got, and I...
I'm sorry to hear about your tough time. I know my little guy just passed that phase. It is tough, specially when they don't want you to leave them for one sec. I hope you have a lot of support from family, because being a mommy is the toughest job ever. Take a nap when he takes one, and you...
RE: Has anyone used Lose Your Mummy Tummy by Julie Tupl...
wow, this book sounds really interesting. I didn't know that those pilates exercise can make things worse! I'll be checking this book out, since I've been trying to lose my mummy tummy for two years!
Denise
I love this Cathe workout. It took me a month to master the entire workour. DH can't believe how sweaty I get doing this workout:P It feels good when I finish the entire workout.
Denise