Recent content by mariah0803

Hi. I admire you so much the dedication you have to training and the way you help others. I have a question. I weigh 205 pounds and I am 5'4 what calorie requirement do I need? Thanks in advance for the help

I would like to try Itrain does anyone have a free code

Does anyone use these to boost up the ph Levels of their water. Thanks Latisha

what kind do you have? anyone use an Alkaline water filter?

Kate I am so sorry to hear about your little girl. That must have been so scary. I hope that all is well. and your family will be in my thoughts. I know I have been missing. I have been so busy. I finally got a job offer. I start on September 17. I will be over Finance Department in...

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Hi ladies, I have been really busy. I have one quick question, would vita muffins be considered clean? http://vitalicious.com/VitaBrownie_info.html

Hi ladies, I have been very busy. I will have to catch up later on the posts. Everyone have a GREAT MONDAY

How clean is Cream of mushroom soup?

Thanks Robin for the encouragement. I don’t really know if wheat pasta tastes better than white. I haven’t eaten white pasta in over a year. Last year I was diagnosed with type II diabetes so I have to watch my carb intake. I do think that wheat pasta tastes good. I don’t like the Barilla...

What do they say about soy. I was just getting ready to make a quiche with some BOCA. I rarely eat soy meats just once a week at the most. HI all......busy busy busy. Looking for a new job and trying to get orgainzed will try to catch up later

Good morning ladies. Hope all the road trippers had fun. I have to go back and catch up on reading. Quick question. How many people buy organic meat? Will post more later. Everyine have a terrific Monday

I would love it email address [email protected]

Hi lades I found a noodle called Shirataki, they are actually pretty good. Got the information from Hungry girl http://hungry-girl.com/week/weeklydetails.php?isid=468 I found the item in my local Publix and I also got some kalvi crackers.

Thanks for that information. What they were saying didnt sound correct. Thats for clearing that up for me.