Recent content by Mabyrd2

No I haven't had this problem either!! I would say check your form also!! Jeannie

Hi Cathe I Have a question I need to lose about 25 pounds(already lost 65 or so thanks to you). I usually do 3 cardio days(mostly step which I love) and 2 cardio and weights(like cardio and wieghts and step pump and jump etc) and I day of all weeights Like the pyramid upper body, Is this a good...

Cathe I am new to your site but not your workouts and I am so glad that you found your problem and get it fixed!! I hope you take all the time you need to recover so we will have our Cathe (strong and the Queen of workouts) back!! God Bless you and your family on your recover!! HUGS!! Jeannie