Recent content by LynAnthony

Where can I get a good barbell with the adjustable weight plates? Thanks for your time!

not seeing results For me it's all about the calories in verses calories out. You have to diligently count every calorie that goes in your mouth. If it's a 5 calorie piece of sugarfree gum, it gets logged. If it is a taste of anything it gets logged. You get the point! Make sure you're...

KCM That is one of my favorites! Did you use the weighted gloves? It took me a few times to get the routines down, but now that I have I'm glad I stuck it out. I have quite a few of her 30 minutes to fitness DVDs and love them all. They get alot accomplished in 30 minutes! Sometimes I just...