Recent content by luv2bhealthy

I've looked at the demo of the nutrition program. Not that I need one, but sometimes changing things can get you refocused. I was wondering if anyone has subscribed to the nutrition program and what you thought about it. Thanks so much.

You Should Love It I don't post much, but I saw your message and had to respond. IMAX2 was extremely difficult for me when I first started out. But once I could do it, it became one of my favorites. I love it. Boot Camp and Muscle Endurance are two of my other favorites. Cathe had some...

Thank You! Thank you, Cathe, and to everyone else who responded. I notice that cardio is fine. So, that must mean that I will have to lay off the weights in my classes because I have a tendency to go heavier than everyone else, and if I do STS, then obviously, I would have to do very light...

Dear Cathe, I would like to know if I would be able to do other workouts along with STS. Let me explain. I train in martial arts 2x per week and teach a cardio kickbox/total conditioning class 3x-4x per week. Would I still be able to do these activities and the complete STS program...

Dear Cathe, I haven't been on your website in quite some time. I've been very satisfied with the workout collection I have of your videos. I saw your newest releases on collagevideo.com and was absolutely amazed at the change in your body! Is this because of the STS series you've been...

I had this problem, too, especially during Muscle Endurance. For me, it was in my form. I wasn't putting enough of my weight on the front leg and pushing up with my heel and glute. Since I've really started to concentrate on that, I have not had the calf burn. As Tosca Reno says, you have to...

I think all of them are wonderful. I don't have any of the new workouts yet so this may not apply, but I wish there would be more shots of them throughout the workouts. Cedie has been with Cathe a long time. She is in the Rock Bottoms video. She, Rhonda and Brenda have made such a transition...

Well, you can buy them on Ebay, too, but that is still on-line. :D

RE: Hi Cathe! You might want to check out Oxygen Magazine's ABS edition out on the magazine stands now. They have a whole week of mini meal menus. Example: Day One - Meal 1: oatmeal, berries, egg whites, whole grain bread; Meal 2: pepper strips, chicken breast strips; Meal 3: mixed greens...

Great Question!

I agree with IMAX 2 and I really really enjoy (!) Boot Camp!!! What a workout!

For what it is worth, since it has been commented on enough already, I agree with you! I think as adults, we should all take responsibility for ourselves and our actions. Inappropriate language of any kind is unnecessary. It does not enhance a post or a conversation at all.

Does it look like Cathe and her group have upped the amount of weight they are using in the Chest/Tricep workout?

Thank you both for responding! Being so close to goal is great. Now I am just trying to reshape my body. It is getting there, but the upper thighs are the problem right now. With the bike riding, you are not talking a spin class (I don't have any near me), but actually riding your bike...

I have been on WW for 6 months and I am within 2 lbs. of goal weight. I have kick my workouts up, and I do mostly taekwando, Cathe videos and running. My biggest body problem now seems to be that I am not losing inches from my upper thighs. This seems to be the last real problem area. I have...