Recent content by lunarfairy

When I am logged in to the workout manager then go to nutrition it takes me to the "how many days you have left page" . When I click launch software it takes me to a you are not signed in log in page. I hit close, go back to the launch software click it again and then I am taken to my...

I understand that the nutrional software calculates needs based of numerous factors. My question is - is it harmful to exceed the recommended amount of a water soluble (not fat soluble) vitamin?

I like Jay Robb's whey protein (jayrobb.com). It is sweetened with stevia and contains no artificial colors or flavors. I discovered it in my local grocery store when trying to find a whey protein supplement that did not contain aspartame or sucralose.

I really love using the nutritional software and aim to get as close to perfection (4.0) as often as I can. It really irks me that sometimes I get less than an A in some of water soluble vitamins (like niacin) because I've gone over my daily allowance. These vitamins in excess are harmlessly...

Whoops! Thank you so much for the very quick reply, but I realized my own silly mistake was that I was actually looking at my cholestorol levels but thought that I had clicked saturated fat. Sorry for the goof!

I am loving the Nutritional software. I am wondering why I am receiving a C for saturated fat when my current level of 75 mg. is well within my range of 0-150 mg.?