Recent content by love2hike

Is there a schedule somewhere for the ICE series?

Will the new ICE workouts be available on the on demand workouts?

I love doing the cathe live workouts but was wondering if they could show under the description of the workouts the equipment that is needed for that workout?

Is there anywhere on the website where it lists each dvd & their premixes that are listed on their? I don't think all the dvd's have it listed on the back cover

Oops I forgot I had a guide book! Thanks!

I have the Xtrain series of DVD's what is the workout schedule for that?

Are there work out cards for Xtrain that we can print out? I just got mine this week - can't wait to start on Monday! Kim

Xtrain Where do I go to find out what workouts are in Xtrain?

I screwed up and have double workouts on my calendar - is there any way to just delete the whole month or do I have to do each day?

Quite a while ago in an email from Cathe she recommended buying exercise flooring from a company - does anyone remember the name of the company - I am looking for interlocking tiles thanks Kim

I am hoping someone can help me figure out a rotation - I have STS & p90x I have ordered the 4 day splits dvds - these are the workouts that I own now Butts/Guts GS chest/triceps GS legs GS back/shoulder/biceps kick, punch, crunch legs/glutes supersets push/pull powerhour max int...

Thanks for your replies - I did find a place where I can order a longer barbell that is the same diameter as my weights - a 7ft one that weights 20lbs - mine now weighs 5 but I can handle the heavier weight now that I am through with sTS!

I have a troy lite barbell and order a squat rack from bodybuilding.com. My barbell is too short to fit into this squat rack - does anyone have this type of barbell & a squat rack that works? Otherwise I will have to order a longer heavier barbell and probably new weights

Are you going to redo your 1 rep max or just lift what you did before?

I usually eat the same thing for breakfast & lunch - it's just easier - is there any way to copy & paste that onto the next days menu so I don't have to enter everything again?