Recent content by Louisa

New Tapes Maybe not so lucky. Right now I can only preview the tapes until my back is healed. Previewed first two tapes [Step & Kickboxing] last night. Cathe is a killer. Having a baby did not slow her down at all. :) Louisa

I'm so happy - the UPS Man was just here and left me my new tapes.

"HELP" >Cathe, I was a dedicated Exerciser for >at least 3 years. Since May >of this year I have slowed >down to no exercise. The nutshell >explaination. I have two herniated discs, >one of which is causing severe >sciatic pain. I have been going >for physical therapy for almost 6...

Cathe, I was a dedicated Exerciser for at least 3 years. Since May of this year I have slowed down to no exercise. The nutshell explaination. I have two herniated discs, one of which is causing severe sciatic pain. I have been going for physical therapy for almost 6 weeks now and I would like to...

"Thank You" For Your Input Dear Erin - Emily - Bridgid - Bobbi I want to thank you all for your helpful information, but most of all for your caring. I am off to the Orthpedic Doctor in about 2 hrs for another shoot of cortizone. I have asked him already about accupuncture and physical...

I have lurked & lurked for a very long time, but now I need some advise. I have recently been diagnosed with Sciatica. I worked out on a average of 5 - 6 days a week but the pain I have from the lower back into and down my leg is really painful and has caused me to stop exercising. I was doing...