Lou

When I began doing Cathe Workouts

2004

How I found out about Cathe Workouts

Would watch her on fit t.v.

Why I love doing Cathe Workouts

She keeps things moving so the time goes by quickly. She keeps me challenged and I like to do hard work.

Where I work out most often

Home

Other Workout DVDs that I own

Charlene Prickett

My Fitness Goals

My fitness goal is to look like I do work out. Some day be able to use the same weight as Cathe.

My Success Story

About 10yrs ago I was always on antibiotics for sinus & ear infections. Enough was enough I had to do something else. So I started to change my diet and to exercise. It has been a work in progress. But slow and steady the weight is coming off and I am not on antibiotics.