Wrist pain
Hi,
I also experience wrist pain, but only in my right wrist (I have carpel-tunnel syndrome). I've found that the best thing for me is to do the pushups on my knuckles (curled fist).
It sounds difficult, but because it's only one hand, I have no problem. I was told to keep my...
Hi Cathe,
I just finished "StepFit" and this question came into mind - how does the intensity of your recent tapes (I consider those tougher than your earlier ones) compare to running/jogging?
At this moment, I feel like I worked out just as hard as when I go running (9 min. miles) except my...