Recent content by LMO

Thanks Jesca! That's a great idea! Being a single mom, I think I will wait. I think I can put up with my current step for a little bit longer. :)

Thanks again! Yes, I remember your suggestion on the Sam's club which we do not have. I also tried the Play It Again Sports suggestion and all they had were the short steps. Thanks for the warning...LOL! I believe I will find that to be very true if I ever get the right step. I dared to...

Someone has got to know where I can find an affordable step like the one's used in the videos.... I'm finding all sorts of short one's. There's a lot of V steps, etc in the videos and I feel like I'm going to slip off the sides and break my ankle. Please help!

Thank you all Thank you all for your good advice. I also got some advice from my friend who says tightening your buttocks also helps. :)

All the advice I can get that will help prevent back arching would be very much appreciated. I feel like when I get to the end of reps (shoulders and biceps) that I begin to arch my back. If there is a special way to prevent that I know I can work my muscles even harder. Please advise...

Thanks for your input :-) Yes, I believe you are right. I do think the girls look great. I guess what I was getting at was how Cathe got so lean. She's always looked good but I noticed a difference from her first videos to her latest. She looks strong but not as cut as the latter ones so...

thank you! i believe we actually have one of those here in idaho. thanks!

Darn :( Wish there was a Sam's club. I wonder if Cosco would have one?

Don't have a Sam's club locally... Can it be ordered over the web?

Thank you Rachel! I appreciate the info! Thank you very much! >A recent post said they are available >at Sam's club for $20, a >steal considering their size! Got one >myself last week. Happy shopping.

3.Do you think we are overdoing it by going 4 days on and 1 day off? We do cardio, strength, cardio and mix. What would you recommend? 4.What is the best way to use your interval tapes? We only have an hour each morning to work out. 4:30am is the only uninterupted time of day we can fit it...

Please ignore double entry :( It didn't seem to go through the first time.

Hi Cathe! My friend and I recently purchased 10 of your videos because we wanted more advanced workouts than we were doing. We love them! A couple of them look very scary and we decided to get used to your others first. :)Okay, questions.. 1.We can't find a step like you use for under $100...

<center><font size="1" color="#ff0000">LAST EDITED ON Apr-03-00 AT 03:09PM (EST)</font></center> I'm going through other questions and answers so I realize that some of my questions have been previously answered. This may be a bad question but I am curious, how come most of the women in your...