Recent content by Lizzy7

Here's a mixture for those with oily/break-out prone skin: mix 16 ounces pure aloe-vera with one ounce VitE - Rub solution all over your skin every day. I clipped this out of a mag one time from a woman who was Native-American. Her grandfather passed it to her and she has never had to wear...

Hi Becky - could you add me to your list this weekend? Thanks so much!! Liz [email protected]

Charlotte - your Halloween decorations are too cute!!! And YOU are such an inspiration - it's great for new Cathe folks like me to AWESOME looking people like you!! You validate all the goals that we have - it CAN be done!!! Thanks for posting the pics!! Lizzy

I'm with Janice - congrats!!! I can't get my duff to lose 10 lbs - what a great accomplishment!!!!

Hey Becky - I was never a big smoker - just a happy hour smoker. I stopped that a few years ago, the smell was just grossing me out. I don't have any words of wisdom, just wanted to encourage you. You are making the right decision - there is no quesiton about that! And you deserve to be as...

Lunacat - would you please send one to me too??? Thank you so much!!! Lizzy [email protected]

Lunacat - could I get one too puuuuuuuuuuuuurty please?? thank you!! Lizzy [email protected]

Robin - you crack me up!!!! That is the puuuuuuuuurfect protein shake as far as I am concerned!!! TK - what's a mish mosh??? I'm still learning these Cathe terms. I have KPC and have not done it yet - sounds like a good one to do tomorrow!! It will be good to be back in the routine...

Hey Burners!!! Hope everyone is having a good day. I'm in Dallas today and not able to workout, but I am watching what I am eating and doing well there. I'll have to pump up the cardio when I get home on Wednesday. TK - you're an inspiration! I need to sit down and create a workout...

I love them!! I always wanted to be a dancer though and my mom made me play the piano instead - so doing Mambo ChaCha's is the closest thing I get to dancing like the girls on FAME!!! :-)

Morning burners!!! Krisztina - where did you get your little weight mover? I want one of those too!!! Today I am very excited - the scale was down 1.7 lbs and 4% body fat!!! I hear those scales are not very good, but it was at 30% and now it's at 26% and I'm going to take it!! I did get...

Hey guys - For some reason my last two posts are not up here!!ARGH!!! J - Ezekila bread is made without any flour at all. Tonight is date night with hubby - and it's a TDEE day - YIPEE!!! VINO!!!LOL!!! I did the first 3 intervals in LowMax yesterday. I was pretty sore already though...

Hey tasty burners!! Sorry I didn't post yesterday- crazy day, but my eating was OK. I kept it at a low cal day, but at the end of the day, my husband toasted a rosemary sourdough loaf of bread to go with the chicken and spinach salad I made for dinner. I had to eat some - it was toooooooooooo...

Have you guys ever seen the movie Notting Hill with Julia Roberts and Hugh Grant? There is a scene where she says she is 27, so she has been on a diet for about 20 years. It's something to that effect - I just laughed my a** off - it's so true!!! Today was a good day so far - I have my...

My MIL swears by it........... haven't tried it though